Nice to meet you! My name is Tianna,

but you can call me T!

Certified as a personal trainer in 2018 by the International Sports Sciences Association (ISSA), I've dedicated six years to serving the vibrant Oceanside community in all their fitness, health, nutrition, and lifestyle ventures.

I am currently pursuing my Kinesiology degree at Vancouver Island University (VIU), and I’m on track to graduate in December 2024. I have been able to incorporating teachings and hone my practice as I go, including extra continuing education in areas of corrective exercise, nutrition, and cognitive behavioural coaching, among others.

Whether you prefer online, in-studio, or in-home sessions, I tailor my approach to meet your unique needs and goals. My training philosophy revolves around celebrating every victory, big or small, while nurturing a sense of accountability and adaptability to life's twists and turns.

My ultimate goal is to support you in reaching your goals while equipping you with the tools for a lifelong journey of movement. Together, let's embark on a transformative journey through health and fitness that embraces the everchanging nature of life.

I look forward to working along side you to turn your fitness aspirations into reality, one step at a time.

Your Coach,

T

Still not convinced we will work great together as a team? Check out

My professional development:

Bachelor of Kinesiology, VIU, 4th year, 2024
Pre and Post Natal Exercise Specialist, CSEP, 2024
Coaching Athletes with a Disability, NCCP, 2024
First Aid & CPR/AED level C, Alert First Aid, 2023
Transformation Specialist, ISSA, 2020
Corrective Exercise Specialist, ISSA, 2020
Sports Nutritionist, ISSA, 2020
Certified Personal Trainer, ISSA, 2018

Got questions? I’d love to hear from you.