Nice to meet you! My name is Tianna,
but you can call me T!
Certified as a personal trainer in 2018 by the International Sports Sciences Association (ISSA), I've dedicated six years to serving the vibrant Oceanside community in all their fitness, health, nutrition, and lifestyle ventures.
I am currently pursuing my Kinesiology degree at Vancouver Island University (VIU), and I’m on track to graduate in December 2024. I have been able to incorporating teachings and hone my practice as I go, including extra continuing education in areas of corrective exercise, nutrition, and cognitive behavioural coaching, among others.
Whether you prefer online, in-studio, or in-home sessions, I tailor my approach to meet your unique needs and goals. My training philosophy revolves around celebrating every victory, big or small, while nurturing a sense of accountability and adaptability to life's twists and turns.
My ultimate goal is to support you in reaching your goals while equipping you with the tools for a lifelong journey of movement. Together, let's embark on a transformative journey through health and fitness that embraces the everchanging nature of life.
I look forward to working along side you to turn your fitness aspirations into reality, one step at a time.
Your Coach,
T
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My professional development:
Bachelor of Kinesiology, VIU, 4th year, 2024
Pre and Post Natal Exercise Specialist, CSEP, 2024
Coaching Athletes with a Disability, NCCP, 2024
First Aid & CPR/AED level C, Alert First Aid, 2023
Transformation Specialist, ISSA, 2020
Corrective Exercise Specialist, ISSA, 2020
Sports Nutritionist, ISSA, 2020
Certified Personal Trainer, ISSA, 2018